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NonoBdnt
Journal
02 Sep 23
NonoBdnt's Journal, 02 Sep 23
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Weigh In record (no journal entry) for 02 September 2023
85.8 kg
Lost so far:
28.2 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2023:
1744 kcal
Fat: 31.36g | Prot: 67.13g | Carbs: 292.84g.
Breakfast:
Red Bull Red Bull.
Lunch:
Piperade basque.
Dinner:
Oiseaux Célestes Riz Impérial Extra Parfumé, Huile d'Olive, Miel, Le Gaulois Filets de Poulet.
Snacks/Other:
Maître Prunille Mélange Japonais, Red Bull Red Bull.
more...
2263 kcal
Exercise:
Walking (exercise) - 3.5/mph - 39 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours.
more...
Gaining 0.8 kg a Week
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NonoBdnt's Weight History
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