Weigh In record (no journal entry) for 02 September 2023
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64 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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977 kcal
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Fat: 43.44g | Prot: 49.69g | Carbs: 93.71g.
Breakfast: ültje Erdnüsse, Johannisbeeren, Gut & Günstig Sahne Joghurt, Aldi Milch 1,5%, Kölln Haferflocken, Chiquita Banane. Lunch: Lidl Salatgurke, Frija Milch 1,5%, Luvat Delikatess Mayonnaise, Kaufland Körniger Frischkäse Light, Cocktailtomaten, Aldi Paprika, Ei, Radieschen, Aldi Bio Grüne Erbsen Penne, Frosta Hühnerfrikassee. more...
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Losing 2.8 kg a Week
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Saska23031987's Weight History
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