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View Diet Calendar, 02 September 2023:
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2462 kcal
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Fat: 70.50g | Prot: 197.88g | Carbs: 259.01g.
Breakfast: Caffè (dalla Moca), Gentilini Miele, Banana, Lidl Cioccolato Fondente 95%, Latte Parzialmente Scremato, Mela, One Protein Ultra Whey, Mandorle, Fiocchi d'Avena. Lunch: Cuore di Bovino, Pedon Riso Basmati Cotto al Vapore. Dinner: Noberasco Viva la Castagna, Esselunga Pesca Noce, Esselunga Insalata Mista, Cuore di Bovino. Snacks/Other: Carote, Caffè (dalla Moca), Lidl Cioccolato Fondente 95%, Tsunami Nutrition Hydropure Intense Chocolate, Esselunga Banana. more...
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2791 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 17 minutes, Bike Machine (Cycling) - 15 minutes, Abdominal (Sit Ups) - 9 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 13 hours and 9 minutes, Sleeping - 6 hours. more...
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calvanese.vincenzo's Weight History
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