Weigh In record (no journal entry) for 02 September 2023
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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505 kcal
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Fat: 29.48g | Prot: 44.47g | Carbs: 15.29g.
Breakfast: Кофе (из Молотых Зерен), Snaq Fabriq Пломбир. Lunch: Mixbar Фундук Жареный, Global Village Руккола, Окское Яйцо Вареное. Dinner: VPLab Nutrition Казеин. more...
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Losing 3.5 kg a Week
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GudKarma's Weight History
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