Weigh In record (no journal entry) for 02 September 2023
|
79.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
1932 kcal
|
Fat: 83.04g | Prot: 140.12g | Carbs: 154.01g.
Breakfast: Endorphin Протеин Вишня в Шоколаде, Atletic Food Ичалковский КСБ-80. Lunch: Белый Хлеб, DopDrops Фундук без Добавок, Котлета Домашняя, Картофель Отварной. Dinner: Минтай Жареный. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|