Weigh In record (no journal entry) for 02 September 2023
|
85.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
2791 kcal
|
Fat: 107.26g | Prot: 81.53g | Carbs: 280.03g.
Breakfast: Café Expresso, Yoplait Calin Extra, Figues. Lunch: Banane, Carrefour Poulet Tikka Massala. Dinner: Cidre de Pomme, Gâteau aux Pommes, Baguette, Vin Rosé, Grimbergen Bière Blonde, Auchan Gressins au Romarin, Houmous, Chou-Fleur, Cacahuètes, McCain Country Potatoes aux Herbes, Chipolatas, Auchan Merguez. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-shiryu-'s Weight History
|