Weigh In record (no journal entry) for 02 September 2023
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85.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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188 kcal
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Fat: 5.62g | Prot: 5.50g | Carbs: 25.60g.
Breakfast: Carrefour Lait Demi Écrémé , Canderel Sucrette, Café, Café, Canderel Sucrette, Auchan Baguette de Pain Classique, Beurre (Salé). more...
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Gaining 4.9 kg a Week
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