Weigh In record (no journal entry) for 01 September 2023
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84.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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771 kcal
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Fat: 26.95g | Prot: 33.54g | Carbs: 94.17g.
Breakfast: Café, Canderel Sucrette, Auchan Baguette de Pain Classique, Beurre (Salé). Lunch: Picard Tarte Tatin, Camembert, Baguette, Super U Salade de Riz au Thon. more...
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Losing 6.3 kg a Week
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