Weigh In record (no journal entry) for 02 September 2023
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94.4 kg
Lost so far: 16.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1014 kcal
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Fat: 31.74g | Prot: 85.98g | Carbs: 95.26g.
Breakfast: Leroux Chicorée Café Bio. Lunch: Yaourt Nature, Escalope de Veau. Dinner: Mirabelle, Pâtes (Cuites), Fromage de Chèvre (Mou), Carottes. more...
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Losing 2.9 kg a Week
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patrick69190's Weight History
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