Weigh In record (no journal entry) for 02 September 2023
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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393 kcal
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Fat: 24.89g | Prot: 16.12g | Carbs: 28.77g.
Breakfast: Karpuz, Aknaz Köy Peyniri, Menemen, Yeşil Zeytin, Akıtma. more...
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Gaining 0.1 kg a Week
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