sk.17's Journal, 01 Sep 23

Chive Oil Brushed Spring Chinook▪️Tzatziki▪️Sofrito Israeli Couscous▪️Garden Salad & Local Tomatoes

View Diet Calendar, 01 September 2023:
2445 kcal Fat: 84.49g | Prot: 97.96g | Carbs: 220.58g.   Breakfast: Coffee, Carnation Evaporated Milk, Fried Egg, Thin Crust Cheese Pizza with Vegetables. Dinner: Tzatziki, Salad Dressing, Fresh Express Romaine Salad, Bahama Breeze Vine-Ripened Tomato Salad, Pinot Noir Wine , Chinook Salmon , Cooked Green Peppers and Onions (Fat Added in Cooking), Couscous (Cooked) , Quinoa (Cooked). Snacks/Other: Private Selection 62% Cacao Dark Chocolate Chunks, Trader Joe's Dark Chocolate Bark, Spaten Oktoberfest, Pinot Noir Wine, Trader Joe's Multigrain Pita Bite Crackers. more...

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