Weigh In record (no journal entry) for 02 September 2023
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52 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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966 kcal
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Fat: 45.59g | Prot: 76.14g | Carbs: 65.63g.
Breakfast: Мистраль Киноа , Авокадо, ГХИ Топлёное Масло , Молоко 3,2%, Яйцо. Lunch: Гречка, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Gaining 0.0 kg a Week
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gershpigell's Weight History
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