Weigh In record (no journal entry) for 02 September 2023
|
148.3 kg
Lost so far: 13.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
2104 kcal
|
Fat: 75.40g | Prot: 97.48g | Carbs: 260.12g.
Breakfast: Яблоко, Нектарин, Титан Бутерброд Сырный с Курицей, Балтика Флеш, Дыня, Ермолино Блины с Мясом. Lunch: Ермолино Кордон-Блю, Махеевъ Пюре, Карбонат, Сыр. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_s_s_v's Weight History
|