Weigh In record (no journal entry) for 02 September 2023
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69.4 kg
Lost so far: 19.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1339 kcal
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Fat: 63.09g | Prot: 67.90g | Carbs: 119.40g.
Breakfast: Vitalco Celozrnné Plátky Bruschetta, Choco Bits Миньен, Намазка с Тунцом. Lunch: Lidl Котлеты Индюшиная с Сыром, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Курица Вареная, Суп с Клецками. Snacks/Other: Nestle Kitkat Вафли в Молочном Шоколаде. more...
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Losing 0.3 kg a Week
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lena.murr's Weight History
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