Weigh In record (no journal entry) for 17 August 2015
|
82.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 11.18g | Prot: 70.19g | Carbs: 172.85g.
Lunch: Mélange de Légumes (Surgelés), Riz Basmati (Cuit). Dinner: Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes). Snacks/Other: Thé Vert, Miel. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|