Weigh In record (no journal entry) for 01 September 2023
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97.1 kg
Lost so far: 26.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2374 kcal
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Fat: 51.25g | Prot: 69.72g | Carbs: 391.95g.
Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Eldorado Hallon Djupfrysta, Färska Dadlar, Kung Markatta Kakao, ICA Gott Liv Naturella Cashewnötter, Banan. Snacks/Other: Wasa Frukost. more...
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Losing 4.9 kg a Week
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KURIPEdotCOM's Weight History
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