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We've had a killer few days with the heat, several days at 110° is a lot to deal with. When I have to be out in it I'm so wiped out when I get home I don't want to do anything especially exercise but I'm trying.
I had eggs again this morning and it didn't seem so bad. I've got a LC pancake recipe I want to try but then I don't know how to log it. I'm not sure if I should find something close to it in the recipe section and just use that. It doesn't seem like that's right. I've tried putting a recipe in and I find that very difficult. I don't know if it's the ap or just me either way I'm no good at it.
I read this and thought I'd pass it along:
The difference in winning and loosing is most often not quitting!
Walt Disney
Hope you have a good Monday
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1128 kcal
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Fat: 90.46g | Prot: 61.82g | Carbs: 22.60g.
Breakfast: Egg, Egg, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Mini Cheeseburger Pies. Dinner: Walnuts, Mozzarella Cheese (Part Skim Milk), Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast, Ken's Steak House Chunky Blue Cheese Dressing, Ready Pac Shredded Iceberg Lettuce. Snacks/Other: Chocolate Almond Joy's, Great Value Colby Monterey Jack Cheese, Chocolate Almond Joy's. more...
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 Comments
it s hot here too , 108, but seems like were past it.. its only 99 now.I dont head to gym till 7 or 8 most nights. Ive been wanting to try the LC pancakes too and figure i would just log the ingredients one by one then save it as favorite meal?
17 Aug 15 by member: redgirl1974
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Looks like it's really hot every where, I hope this heat wave breaks soon as it's so hard to get things done.
17 Aug 15 by member: Kiwinana
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Addie Aline's Weight History
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