Weigh In record (no journal entry) for 01 September 2023
|
118.6 kg
Lost so far: 4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
2860 kcal
|
Fat: 65.39g | Prot: 65.89g | Carbs: 560.66g.
Lunch: Sopa verde low carb. Dinner: Açaí. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante, Bananas, Hortifruti Melancia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caiowallace's Weight History
|