Weigh In record (no journal entry) for 01 September 2023
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73.7 kg
Lost so far: 2.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1065 kcal
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Fat: 32.85g | Prot: 13.88g | Carbs: 137.29g.
Breakfast: Dunkin' Donuts Glazed Donut, Entenmann's Glazed Donut Holes, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee, Splenda Zero. Snacks/Other: Corona Corona Extra, Santitas White Corn Tortilla Chips, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 0.1 kg a Week
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Guillermina83's Weight History
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