Weigh In record (no journal entry) for 11 August 2023
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73 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 8.58g | Prot: 9.89g | Carbs: 78.34g.
Breakfast: Suco de Laranja, Café, Mamão Papaia, Ovo Mexido, Tapioca. more...
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steady weight
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Andrei@ Boaventur@'s Weight History
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