Weigh In record (no journal entry) for 01 September 2023
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72.4 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1816 kcal
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Fat: 49.97g | Prot: 95.80g | Carbs: 247.99g.
Breakfast: Arla Superminikeso, Änglamark Smooth Peanut Butter, Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Pizza Capricciosa. more...
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Losing 4.9 kg a Week
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Dennizlvh's Weight History
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