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Power-Frühstücks-Shake: Banane, Hafermark, Whey Protein, Erdnussbutter
View Diet Calendar, 01 September 2023:
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2637 kcal
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Fat: 101.24g | Prot: 263.38g | Carbs: 168.60g.
Breakfast: Spar Spreadup Erdnuss Creamy, SPAR Natur Pur Bio-Hafermark, Banane, Rühls Bestes Whey Protein Isolat Zero-L Pur ohne Alles, Rühls Bestes Whey Protein Isolat Zero-L Erdbeere. Lunch: Honig, Banane, Rühls Bestes Whey Protein Isolat Zero-L Pur ohne Alles, Rühls Bestes Whey Protein Isolat Zero-L Erdbeere, SPAR Natur Pur Bio-Hafermark. Dinner: Bananen, Tomaten, Gartengold Blattspinat, Gartengold Buttergemüse, Fair Hof Maishendl Filet. Snacks/Other: Hofer Steirischer Bergkäse, Ei. more...
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