Weigh In record (no journal entry) for 01 September 2023
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88.7 kg
Lost so far: 4.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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408 kcal
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Fat: 15.91g | Prot: 40.84g | Carbs: 24.36g.
Lunch: Woolworths Creamy Lemon Chicken Pasta. more...
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Losing 3.5 kg a Week
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Natinooks's Weight History
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