Weigh In record (no journal entry) for 01 September 2023
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71.5 kg
Lost so far: 4.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1170 kcal
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Fat: 47.28g | Prot: 30.43g | Carbs: 162.18g.
Breakfast: Сахар, Яичница, Коломенское Лаваш Армянский Бездрожжевой. Lunch: Жареная Картошка с Грибами. Dinner: Дыня Торпеда. Snacks/Other: ВкусВилл Трубочки с Белковым Кремом. more...
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Losing 0.8 kg a Week
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Lenycick's Weight History
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