Weigh In record (no journal entry) for 01 September 2023
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1255 kcal
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Fat: 45.86g | Prot: 69.61g | Carbs: 126.10g.
Breakfast: Fage Yogurt Greco Total 0%, Banana bread esperimento con meno farina. Lunch: Coop Valeriana, Uovo, Zucchine. Dinner: Prosecco, Bignè alla Crema (Ripieni di Crema Pasticcera), Patate al Forno, Aia BonRoll Classico. Snacks/Other: Land Fettine al Cheddar, Scotti Gallette di Riso, New Penta Salamino. more...
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Losing 0.7 kg a Week
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carnen90's Weight History
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