Weigh In record (no journal entry) for 31 August 2023
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97.8 kg
Lost so far: 3.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 102.74g | Prot: 113.82g | Carbs: 162.68g.
Breakfast: Mate, Milkaut Leche Entera, Quaker Avena Tradicional, Chia, La Serenísima Bebible. Lunch: Royal Postre Sabor Dulce de Leche, Cormillot Souflé de Verduras, Filete de Res, Aceite de Oliva, Tomates, Lechuga, Sturla Semillas de Sésamo, Semillas de Lino, Chia. Dinner: Tomates, Queso, Huevo Escalfado, Milanesa de Carne al Horno. Snacks/Other: Facturas, Factura con Crema Pastelera. more...
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Gaining 1.4 kg a Week
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elianpeyre's Weight History
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