Berat badan : 80.7 kg Tinggi badan : 148 cm lingkar dada : 100 cm lingkar pinggang : 91 cm lingkar perut : 113 cm lingkar pinggul: 122 cm
semangat Yukk 2023 tinggal 4 bulan lagi Rencana diet Dari awal Tahun tapi Sampe skrg dikit lagi ganti tahun blm juga di Jalanin😬
|
80.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
359 kcal
|
Fat: 9.86g | Prot: 11.61g | Carbs: 57.71g.
Breakfast: Tahu Goreng, Nasi Putih, Madu, Lemon, Chia Seed. more...
|
|
Comments
semangat KK, aku jg BB 63 TB 149, kita pasti bisa🔥
31 Aug 23 by member: Zahra 2003
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yukk mulai💫's Weight History
|