Weigh In record (no journal entry) for 31 August 2023
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 13.88g | Prot: 78.10g | Carbs: 111.26g.
Lunch: Sadia Filé de Peito, Feijão Carioca Cozido, Arroz Parboilizado Cozido. Snacks/Other: Peito de Frango, Qualitá Uva sem Semente Crimson, Overnight Oats. more...
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Gaining 0.4 kg a Week
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LalinhaChan's Weight History
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