Weigh In record (no journal entry) for 01 September 2023
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1384 kcal
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Fat: 43.16g | Prot: 108.94g | Carbs: 138.56g.
Breakfast: Черепашка. Dinner: Sonna Mera Корнишоны Маринованные , Самбери Хлеб Заливной, Sen Soy Яичная Лапша, Огурец (с Кожурой), Карпаччо, Филе Индейки. Snacks/Other: Snaq Fabriq Crispy Chips, Orion Чокопай, Орехи Кешью. more...
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Gaining 0.7 kg a Week
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elvirkamyp's Weight History
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