Weigh In record (no journal entry) for 31 August 2023
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41.3 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 25.05g | Prot: 18.55g | Carbs: 51.84g.
Dinner: 白吐司, 番茄, 荷包蛋, 酪梨. more...
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Losing 4.4 kg a Week
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chia ling0519's Weight History
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