piccolariete's Journal, 31 Aug 23


View Diet Calendar, 31 August 2023:
1553 kcal Fat: 53.28g | Prot: 75.02g | Carbs: 191.01g.   Breakfast: Mulino Bianco Fetta Biscottata Integrale, Granarolo Latte Parzialmente Scremato, Zucchero, Caffè Espresso, Verso Natura Conad Marmellata Arance Amare. Lunch: Zucchine, Pane Comune, Olio Extra Vergine di Oliva, Kraft Sottilette, Uovo, Valfrutta Piselli Piccoli Cotti a Vapore. Dinner: Pane Comune, Aia Cordon Bleu, Bonduelle Rucola. Snacks/Other: Conad Yogurt Greco Bianco Magro 0%, Pere. more...
1695 kcal Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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