VeganLisa's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023
96.8 kg Lost so far: 11.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:
1088 kcal Fat: 38.05g | Prot: 50.64g | Carbs: 125.60g.   Breakfast: Finax Sunt och Gott, ICA Havredryck Naturell, Ica Knaprig Granola Naturell. Lunch: Santa Maria Salladskrydda, Hellmanns Vegan Mayo, Garant Citronjuice, Svarta Bönor, ICA Baby Plommontomater , Green Giant Majs, ICA Royal Gala, Hooked Toonish. Dinner: Podravka Ajvar, Dafgårds Skivade Sojabitar, Huel Huel. more...
1922 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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VeganLisa's Weight History


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