Weigh In record (no journal entry) for 31 August 2023
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81.4 kg
Lost so far: 14 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 84.89g | Prot: 63.43g | Carbs: 191.06g.
Breakfast: Noix de Macadamia, Pain de Seigle. Lunch: Cookies aux Pépites de Chocolat (avec du Beurre), U Croûton Nature, Pastèque, Maille Velours de Vinaigre Balsamique, Roquette (Rocket), Isio 4 Huile, Salakis Feta, Poivrons Rouges Doux, Herta Pâte Feuilletée -30% MG. Dinner: Mymuesli Mozart Muesli, Confitures et Conserves, Danone Skyr Nature, Carottes, Avocat, Saint Eloi Riz Thaï Cuit, Isio 4 Huile, U Miel de Fleurs, Jardin Bio Sauce Soja, Saumon Cuit. Snacks/Other: Carrefour Amandes , Candia Lait sans Lactose, Régilait Lait Concentré Sucré. more...
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Gaining 0.2 kg a Week
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Mimiliote's Weight History
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