30 menit angkat beban 30 menit cardio
semangat body goals!!!
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1092 kcal
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Fat: 45.65g | Prot: 56.64g | Carbs: 117.41g.
Breakfast: Pringles Sour Cream & Onion, Pisang. Lunch: Soto Ayam, Telur Rebus, Hershey's Kisses Creamy Milk Chocolate, Pisang. Dinner: Tahu Isi, Tempe Goreng Tepung, Buah Naga. more...
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3010 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 23 hours and 19 minutes, Sleeping - 1 minute. more...
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Prima9694's Weight History
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