Weigh In record (no journal entry) for 31 August 2023
|
85.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 24.98g | Prot: 18.38g | Carbs: 81.52g.
Breakfast: Café, Canderel Sucrette, Auchan Baguette de Pain Classique, Beurre (Salé). Lunch: Picard Tarte Tatin , Super U Salade de Riz au Thon, Salade. Snacks/Other: Abricots. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|