CharleenvSt's Journal, 31 Aug 23


View Diet Calendar, 31 August 2023:
2357 kcal Fat: 149.04g | Prot: 61.01g | Carbs: 206.02g.   Breakfast: Honey , Greek Yogurt, Kerrygold Vintage Cheddar, Butter , Puffed Rice Cake. Lunch: Pasta with Pesto Sauce. Dinner: Butter , Kerrygold Vintage Cheddar, Sour Dough Bread. Snacks/Other: Milk Chocolate Coated Raisins , Daim Schokoladen-Torte. more...
432 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Bicycling (slow) - 11/mph - 12 minutes, Walking (moderate) - 3/mph - 22 minutes, Apple Health - 22 hours and 26 minutes. more...

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