Weigh In record (no journal entry) for 31 August 2023
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 48.42g | Prot: 40.53g | Carbs: 117.20g.
Breakfast: Hacendado Leche Semidesnatada, PBC potito, Valor Chocolate 70% con Almendras. Lunch: Zumo de Limón, Cebolla Morada, Hacendado Lentejas Cocidas, Aceite de Oliva, Zanahoria, Auchan Lechuga Iceberg. Dinner: Tortilla calabacín y carne, PBC potito, Tortilla calabacín y carne. Snacks/Other: Fanta Limón, PBC potito, Valor Chocolate 70% con Almendras. more...
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1792 kcal
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Exercise:
Gym - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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sopitavegetal's Weight History
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