Weigh In record (no journal entry) for 31 August 2023
|
80.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 46.68g | Prot: 41.92g | Carbs: 201.73g.
Breakfast: Kue Sus, Pisang, Alshifa Natural Honey , Beorganik Chia Seed, Lemon. Lunch: Uleg Sambal Rawit, Telur Puyuh, Hati Ayam, Nasi Putih. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intaaniaa's Weight History
|