Annisyah's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023
69.3 kg Lost so far: 12.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:
425 kcal Fat: 22.38g | Prot: 10.72g | Carbs: 42.19g.   Lunch: Bimoli Minyak Goreng, Uleg Sambal Geprek, Telur Ceplok, Nasi Putih, Sayur Bening Bayam. more...
Gaining 0.1 kg a Week

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Annisyah's Weight History


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