Weigh In record (no journal entry) for 30 August 2023
|
83.2 kg
Lost so far: 5.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 33.00g | Prot: 28.00g | Carbs: 58.00g.
Breakfast: Devour Buffalo Style Chicken Mac & Cheese. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salvador molina's Weight History
|