Iota2606's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
128.1 kg Lost so far: 10.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
1513 kcal Fat: 60.59g | Prot: 75.29g | Carbs: 166.12g.   Breakfast: Thiriet Brioche Parisienne, Dolce Gusto Ricoré Latte. Lunch: Qilibri Moussaka Végétarienne, Pêches, Delpierre Crevettes Déjà Décortiquées, Mayonnaise Légère, Tomates. Dinner: Pêches, Brocoli, McCain Just au Four, Veau. Snacks/Other: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Dolce Gusto Ricoré Latte, Qilibri Madeleine . more...
2232 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week

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Iota2606's Weight History


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