Weigh In record (no journal entry) for 30 August 2023
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77.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 54.49g | Prot: 55.39g | Carbs: 58.66g.
Breakfast: Vanessa Queijo Minas Frescal, Café com Açúcar, Ovo Mexido. Lunch: Lindt 70% Cacau, Suco de Maracujá, Native Açúcar Demerara, Brócolis Cozido, Andorinha Azeite de Oliva Extra Virgem, Bisteca de Porco Grelhada, La Vita Tomate Grape, Rúcula. Dinner: La Vita Tomate Grape, Brócolis Cozido, Rúcula, Ovo Cozido. Snacks/Other: Mentos Mentos Yogurt. more...
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Losing 1.1 kg a Week
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ms_andressa's Weight History
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