Weigh In record (no journal entry) for 30 August 2023
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73.1 kg
Lost so far: 2.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 72.93g | Prot: 127.30g | Carbs: 41.39g.
Breakfast: Edeka Graved Lachsfleisch, Eberswalder Schlackwurst, Harzer Harzer Käse, Almette Kräuter 7% Fett, Grafschafter Pure Kornkraft Haferbrot. Dinner: Tomaten, Zwiebeln, Lidl Mozzarella. Snacks/Other: Real Quality Harzer Minis mit Edelschimmel, Harzer Harzer Käse. more...
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Gaining 0.2 kg a Week
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DaniWebi's Weight History
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