Weigh In record (no journal entry) for 16 August 2015
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88.2 kg
Lost so far: 1.5 kg.
Still to go: 28.2 kg.
Diet followed: 100%.
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1097 kcal
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Fat: 37.81g | Prot: 70.87g | Carbs: 125.75g.
Breakfast: Арбуз, Кофе, Омлет или Яичница с Сыром, Голубика, Савушкин Продукт Творог 1%. Dinner: Сыр Российский, Чай, Салат из Помидоров и Огурцов, Мясо Индейки (Вареное, Жареное). Snacks/Other: Арбуз, Касес Краюшка Зерновая, Яблочный Напиток, Нектарины. more...
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3765 kcal
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Exercise:
Cross Training - 30 minutes, Ironing - 1 hour and 50 minutes, Shopping - 2 hours, Showering - 20 minutes, Watching TV/Computer - 3 hours, Sleeping - 9 hours and 30 minutes, Resting - 5 hours and 50 minutes, Dance (fast step, aerobic) - 1 hour. more...
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Gaining 2.1 kg a Week
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Галинка К's Weight History
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