Weigh In record (no journal entry) for 30 August 2023
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84.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 19.75g | Prot: 24.60g | Carbs: 54.21g.
Breakfast: Бисквит, Помидорйумурта Помидорйумурта. Dinner: Красные Помидоры, ООО "КУБАНСКИЕ ХЛЕБЦЫ" Хлебцы с Укропом, Гречка с Мясом, Борщ с Говядиной. more...
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Losing 4.9 kg a Week
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recebovaroza's Weight History
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