Weigh In record (no journal entry) for 30 August 2023
|
82 kg
Lost so far: 1.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 26.90g | Prot: 42.63g | Carbs: 10.83g.
Breakfast: Кефир 2,5%, Сардины в Масле (Консервы), Вареное Яйцо. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hubko.vika's Weight History
|