Weigh In record (no journal entry) for 16 August 2015
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84.6 kg
Lost so far: 37.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 64.27g | Prot: 46.49g | Carbs: 273.76g.
Breakfast: Damhert Brownies Glutenfree, Zucchero, Cappuccino. Lunch: Parmigiano (Grattugiato), Olio d'oliva, Coop Ragù Di Carne Alla Bolognese, Schär Penne. Dinner: Sushi, Salame, Salame. Snacks/Other: Trufree Herb and Onion Crackers, Trufree Herb and Onion Crackers, Damhert Brownies Glutenfree. more...
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Gaining 0.8 kg a Week
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PresidenteGianluca's Weight History
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