Weigh In record (no journal entry) for 29 August 2023
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109.5 kg
Lost so far: 3.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 45.36g | Prot: 41.45g | Carbs: 10.71g.
Breakfast: Салат Овощной с Маслом, Вареное Яйцо, Скумбрия Запеченная. more...
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Losing 3.5 kg a Week
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AleksandraVGB's Weight History
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