Tams_Stark's Journal, 29 Aug 23

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Weigh In record (no journal entry) for 29 August 2023

66 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 August 2023:

732 kcal

Fat: 34.08g | Prot: 48.30g | Carbs: 61.55g. Breakfast: La Virginia Té Verde. Lunch: Calabaza Asada, Banana, Queso Parmesano (Rallado), Omelet. Dinner: Queso Cremoso, Huevo. Snacks/Other: Herbalife Colágeno, Herbalife Batido Nutricional Proteico (25g). more...

1947 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 37 minutes, Sleeping - 6 hours and 43 minutes, Bike Machine (Cycling) - 27 minutes, Resting - 15 hours and 13 minutes. more...

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Tams_Stark's Weight History

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Tams_Stark's Journal, 29 Aug 23

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Tams_Stark's Weight History