dferreira83's Journal, 29 Aug 23


View Diet Calendar, 29 August 2023:
331 kcal Fat: 13.22g | Prot: 18.98g | Carbs: 38.49g.   Breakfast: Friendly Farms Unsweetened Vanilla Almond Milk. Lunch: Cooked Carrots, Publix Coleslaw Mix, Zucchini (with Salt, Drained, Cooked, Boiled), Kirkwood Fresh Ground Turkey 85% Lean 15% Fat. Dinner: Publix Coleslaw Mix, Zucchini (with Salt, Drained, Cooked, Boiled) , Beef Stock . Snacks/Other: Plum, Tangerine. more...

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